Get maximum benefits - body and mind - from Yin yoga!
Would you like to better understand Yin yoga?
Do you wonder whether you are "doing it right"?
Do you wish that you could go deeper into your practice - at home or in the studio?
Then we've got a workshop for you!
In this 60-minute online session, Patrick Aubert (500 Hour Certified Yoga Teacher) will break down the detailed mechanics of these fundamental yin postures:
This class is limited to 6 participants, so that each person can get individual attention from Patrick, as he:
- Describes what you should feel - and where - as you're in the pose
- Points out some of the most common errors people make
- Explains the key benefits that each pose offers
- Shows you how to modify a pose, for the specific needs of your body
We're offering this one-hour workshop for only $25.00 (CAD).
This Zoom workshop will be offered on two separate dates.
May 30 at 10AM PDT and May 31 at 4PM PDT
A waiting list will be made available after each date hits the maximum of 6 attendees.
We look forward to seeing you at the workshop!