Yoga is the thread holding my reality together. I step onto my mat; my breath awakens me to the certainty of my being. I acknowledge my limitations and strive to achieve my fullest potential. I feel the energy flow. My practice spins a web that originates at my core, unites my mind, body, and spirit, and weaves a connection to my larger reality.
It is the beauty and wonder of that connection that motivates me to share this experience with others. A student of the practice first, my role as a teacher is to provide guidance and inspiration. Every body is different, every practice will differ; my passion for my practice drives me to encourage others to connect more intimately with their own bodies and gain a deeper insight into their own reality.
500 Hour Raja Yoga Academy Hatha Certified Instructor
Certified Yin Yoga Instructor
Inferno Hot Pilates Certified Instructor